In the chaotic world or owning your own business we forget to put the "destress mask" on ourselves before we help others. Come and learn some quick 5 minute breathing techniques and things you can do at home or the office to reduce stress and give yourself some peace.
Tuesday October 17, 2017 3:50pm - 4:50pm EDT
Peace. Strength. Yoga.
1800 Rossville Ave, suite 118, Chattanooga, TN 37408
