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Friday, October 20 • 9:00am - 10:20am
Mindfulness is a Super Power

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While it is an exciting time to be an entrepreneur, they operate in an accelerated business culture, with round the clock connectedness, long hours, and intense pressure to produce results and returns for their investors. This can take it's toll, eating away at productivity and life! Come find out what we know about stress and the brain, why mindfulness helps our minds and how you can use mindfulness to achieve better focus, self-regulation and well-being!

Friday October 20, 2017 9:00am - 10:20am
Center for Mindful Living 400 E Main St #150, Chattanooga, TN 37408

Attendees (29)




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